Life & Personal Growth
10 Questions for Clarity
A client who's intellectually clear about their situation but hasn't closed the gap between knowing and acting
72 downloads166 print-ready PDF worksheets for professional coaches and their clients
Use a coaching worksheet when a client needs to organize their thinking, explore a question between sessions, or turn insight into a concrete next step. Every worksheet here is free to download as a print-ready PDF and includes guidance on when and how to use it.
A client who's intellectually clear about their situation but hasn't closed the gap between knowing and acting
72 downloadsA client has been thinking about a career change for months but hasn't committed to a direction
62 downloadsA client's emotional reactions feel valid but may be based on interpretation rather than fact
23 downloadsUse this worksheet to explore self care and communication and turn the client’s observations into one optional next step.
Use this worksheet to explore identity and career transition and turn the client’s observations into one optional next step.
20 downloadsUse this worksheet to explore communication and identity and turn the client’s observations into one optional next step.
A client who keeps bumping into the same ceiling and suspects the block is internal rather than external
17 downloadsUse this worksheet to explore values and identity and turn the client’s observations into one optional next step.
A coach whose elevator pitch sounds like every other coach's
13 downloadsA client acts on digital impulses before they've had a chance to notice and choose
A client goes reactive under pressure and wants to understand their nervous system better
30 downloadsA client who sets ambitious goals but hasn't planned for the internal obstacles that consistently derail them
11 downloadsA client is fusing with difficult thoughts or feelings in a way that drives avoidance
Use this worksheet to explore accountability and mindset and turn the client’s observations into one optional next step.
11 downloadsADHD adult who feels overwhelmed by competing demands and can't prioritize what to work on first
28 downloadsADHD adult who is newly diagnosed and wants structured space to name which challenges are most affecting their daily life
18 downloadsA client wants to use Goal Planning Practice Pack as an optional reflection
18 downloadsADHD adult who loses motivation mid-goal and needs something to reconnect with their why
A client wants to use Standards and Perspective Reflection as an optional reflection
12 downloadsADHD adult whose internal ledger skews heavily toward failures and gaps, with almost no record of wins
ADHD adult who is stuck in a deficit narrative and needs help recognizing the cognitive advantages that come with their wiring
28 downloadsADHD adult who reacts to situations based on assumptions rather than facts
Use this worksheet to explore executive function and accountability and turn the client’s observations into one optional next step.
Use this worksheet to explore emotions and identity and turn the client’s observations into one optional next step.
