Personal Support Team

Map the people who can support you and how to reach out, so you’re not carrying everything alone. Built from relationship coaching practice.

Worksheet · 15 min · Print-ready PDF · Free download

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Preview Worksheet · 15 min

When to Use This Tool

I feel like I'm navigating everything alone and I'm not sure who I can turn to

I want to understand who in my life fills which support role

I have people around me but I'm not sure I'm using those relationships well

How to Introduce This Tool Plus

Some clients find it useful to map out who in their life plays which support rol...

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Interactive Preview Worksheet · 15 min

Tool Classification

Domain

Relationships

Type

Worksheet

Phase

Discovery

Details

15 min Mid session

Topics

Identity Communication Resilience

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Leader promoted into isolation who has lost the peer layer below

Context

Your client was recently promoted to SVP and finds the role lonelier than expected. Below them: six direct reports they now manage. Above them: a CEO who is remote and not particularly available. Peers at their level: two other SVPs they barely know. The informal network they relied on for honest input, grounding, and celebration has stayed behind at the VP level. They describe feeling like they moved up and lost their people. Every conversation now carries a power dynamic they did not have before.

How to Introduce

Frame this as a structural question, not a personal one. 'When you moved into this role, the composition of your support...

2 Founder who uses one person for all six support roles until that person burns out 🔒

🔒

3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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