Optional Weekly Plan
Use optional weekly plan as an optional, client-owned reflection while preserving context, choice, and uncertainty.
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What did you notice, what remains uncertain, and which question or optional next step feels useful?
Tool Classification
For the Coaching Practitioner
Plus1 Client considering Optional Weekly Plan for one current situation ▶
A client brings a situation related to Optional Weekly Plan and wants an optional coaching reflection. Confirm the client's words, context, goal, privacy needs, and preferred scope.
Offer the tool as optional. Explain what it does, distinguish it from nearby tools, and confirm language, access needs, and consent.
Keep observations client-owned. Do not infer a diagnosis, hidden motive, fixed trait, cause, treatment, measurement, or correct decision from an answer, blank, selection, or rating.
Ask what the client noticed, what remains uncertain, and whether one small experiment, additional question, or qualified referral would be useful.
Not therapy, diagnosis, medical, legal, financial, or employment advice. Adapt or stop for distress or risk; use qualified or emergency support when appropriate.
2 Client adapting Optional Weekly Plan to their own language, access, and context ▶
A client brings a situation related to Optional Weekly Plan and wants an optional coaching reflection. Confirm the client's words, context, goal, privacy needs, and preferred scope.
Offer the tool as optional. Explain what it does, distinguish it from nearby tools, and confirm language, access needs, and consent.
Keep observations client-owned. Do not infer a diagnosis, hidden motive, fixed trait, cause, treatment, measurement, or correct decision from an answer, blank, selection, or rating.
Ask what the client noticed, what remains uncertain, and whether one small experiment, additional question, or qualified referral would be useful.
Not therapy, diagnosis, medical, legal, financial, or employment advice. Adapt or stop for distress or risk; use qualified or emergency support when appropriate.
3 Client reviewing selected observations without drawing a fixed conclusion ▶
A client brings a situation related to Optional Weekly Plan and wants an optional coaching reflection. Confirm the client's words, context, goal, privacy needs, and preferred scope.
Offer the tool as optional. Explain what it does, distinguish it from nearby tools, and confirm language, access needs, and consent.
Keep observations client-owned. Do not infer a diagnosis, hidden motive, fixed trait, cause, treatment, measurement, or correct decision from an answer, blank, selection, or rating.
Ask what the client noticed, what remains uncertain, and whether one small experiment, additional question, or qualified referral would be useful.
Not therapy, diagnosis, medical, legal, financial, or employment advice. Adapt or stop for distress or risk; use qualified or emergency support when appropriate.
- None - standalone tool
- client-owned observations
- context and uncertainty notes
- an optional question or next step
Pairs Well With
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ADHD adult who feels overwhelmed by competing demands and can't prioritize what to work on first
Why it pairsChoose this worksheet for a different angle on time management and habits; use it only if that separate job fits the client.
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