Social Identity Map

Map the roles, values, and communities that define you beyond work, using a coach-tested framework to rebuild identity after job-centered living.

Worksheet · 30 min · Print-ready PDF · Free download

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Preview Worksheet · 30 min
Social Identity Map - preview
When to Use This Tool
I've built my identity around my job and I'm not sure who I am outside of it
I want to understand which parts of myself I chose versus inherited
I'm going through a major life transition and I'm questioning who I really am
How to Introduce This Tool Plus

Some clients find it valuable to map out which aspects of their identity were gi...

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Interactive Preview Worksheet · 30 min
Tool Classification
Domain
Life Coaching
Type
Worksheet
Phase
Discovery
Details
30 min Mid session
Topics
Identity Values

For the Coaching Practitioner

Plus
Pathway Builder 🔒
Coaching Scenarios Plus
1 When Professional Identity Has Crowded Out Everything Else
Context

A client who is a managing partner at a law firm is facing a forced reduction in practice hours due to health reasons and describes feeling 'like I don't know who I am without the work.' He has built his identity around his professional role for twenty years and cannot name who he is outside it. The three-ring map - given identities, chosen identities, and core self - creates a visual structure for examining what exists in the outer rings that has been suppressed or ignored, and identifies what in the core self has been present across roles even when the professional identity is removed.

How to Introduce

Frame the diagram as a way to see what's there, not what should be: 'This three-ring map separates the identities you we...

2 Chosen vs. Inherited Identity Before a Major Career Transition 🔒
🔒
3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
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For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
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Pairs Well With

Life

Ikigai

Client is successful by external measures but cannot articulate why the work feels hollow

30 min Framework
🔒
+3 more with Plus

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