I Am a Human Being Self-Rating Scale

Pathway Builder 🔒

Domain

Life Coaching

Type

Worksheet

Phase

Discovery Reflection

Details

15 min Between sessions

Topics

Identity Values Emotions

Coaching tools for personal clarity and intentional living.

When to Use This Tool

Client is at a transition point and needs to reconnect with who they are beneath their roles

Client completes goals but doesn't feel fulfilled and can't explain why

Client wants a foundation for goal-setting that starts with self-knowledge rather than outcomes

How to Introduce This Tool Plus

There's a twelve-stem worksheet that maps who you are — what you love, what driv...

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Preview Worksheet · 15 min

For the Coaching Practitioner

Plus

Coaching Scenarios Plus

1 Client in career transition reconnecting with who they are beneath their role

Context

A professional who has left or is leaving a significant role — through layoff, burnout exit, or deliberate step back — is experiencing an identity vacuum. Their sense of self has been organized around their title, function, or organization for years, and without those containers they feel undefined. The five-dimension self-rating tool creates a self-portrait that is independent of professional role or external validation.

How to Introduce

Frame as a present-tense self-portrait, not a capability assessment. 'These five dimensions — belief in yourself, positi...

2 Client completing goals without any sense of fulfillment 🔒

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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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