Executive Function Habits Assessment

Pinpoint your biggest ADHD executive-function gaps with a structured, research-informed habits assessment to guide targeted coaching.

Assessment · 30 min · Print-ready PDF · Free download

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Preview Assessment · 30 min

When to Use This Tool

I know executive function is a challenge for me but I'm not sure which areas are the biggest gaps

I want to see which habits would make the biggest difference in how I function day to day

I've been told my struggles are executive function issues but I don't know what that means for me specifically

How to Introduce This Tool Plus

Some clients find it helpful to look at eight specific executive function areas ...

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Interactive Preview Assessment · 30 min

Tool Classification

Domain

ADHD

Type

Assessment

Phase

Discovery Action

Details

30 min Mid session As-needed

Topics

Executive Function Habits Accountability

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Senior developer promoted to team lead struggling with non-technical responsibilities

Context

A senior software engineer just promoted to team lead after eight years as an individual contributor. They're overwhelmed by planning sprints, tracking team capacity, and managing competing priorities. They think they need better project management skills but keep defaulting to doing the work themselves instead of coordinating others.

How to Introduce

Frame this as a diagnostic before skill-building. 'Before we work on delegation techniques, let's map what's actually ha...

2 Marketing director with ADHD avoiding executive function language entirely 🔒

🔒

4 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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