Thought Reframe Worksheet

A client with ADHD who is a creative director received critical feedback from a client in a large review meeting. By the time she left the meeting, she had concluded that her agency is about to lose the account, that her team has lost confidence in her, and that she is not the right person to lead the account. She arrived at the next coaching session having held these conclusions for four days. She is not aware she moved from one piece of feedback to a series of sweeping verdicts. The worksheet is the tool that makes the sequence visible.

Name the ADHD mechanism before assigning the worksheet: 'Your brain moved very fast from the feedback to the conclusion....