Support Network Map

Map who can support you right now and how to reach out, so you’re not carrying it alone. Based on proven social support and relationship research.

Worksheet · 15 min · Print-ready PDF · Free download

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Preview Worksheet · 15 min
Support Network Map - preview
When to Use This Tool
My client is going through something hard and seems to be handling it completely alone
My client reaches out to whoever is available rather than whoever is actually helpful
My client says they have support but doesn't use it when they need it
How to Introduce This Tool Plus

Part of building resilience is knowing who to turn to and for what - before you'...

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Interactive Preview Worksheet · 15 min
Tool Classification
Domain
Relationships
Type
Worksheet
Phase
Discovery Action
Details
15 min Closing As-needed
Topics
Communication Resilience Identity

For the Coaching Practitioner

Plus
Pathway Builder 🔒
Coaching Scenarios Plus
1 High-performing leader who treats a professional crisis as a solo problem to solve
Context

Your client is six weeks into a serious organizational situation - a restructuring that has made their role ambiguous, a senior sponsor who has gone quiet, and significant uncertainty about where they will land. They have not told anyone. Not their partner, not their peer network, not the mentor they occasionally speak with. They have been managing it internally, which means they are managing it through rumination rather than conversation. They present as controlled and analytical. The controlled presentation is not coping - it is a way of not having to name what is actually happening.

How to Introduce

Frame the map as preparation, not help-seeking. 'This is not about asking anyone for anything right now. It is about kno...

2 Manager who calls the most available person rather than the most useful one 🔒
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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
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For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
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Pairs Well With

Relationships

Personal Support Team

I feel like I'm navigating everything alone and I'm not sure who I can turn to

15 min Worksheet
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+3 more with Plus

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