Self-Care Assessment

Pathway Builder 🔒

Domain

Wellness

Type

Assessment

Phase

Discovery Review

Details

15 min Opener Monthly

Topics

Self-Care Resilience Values

Supporting sustainable performance and personal resilience.

When to Use This Tool

Client is depleted and struggling to make progress on professional goals despite high motivation

Client doesn't see self-care as relevant to their coaching work until it's named as a performance issue

Coach wants to assess which self-care dimensions are depleted before building a recovery plan

How to Introduce This Tool Plus

There's a five-section self-care assessment covering psychological, social, phys...

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Preview Assessment · 15 min

For the Coaching Practitioner

Plus

Coaching Scenarios Plus

1 Executive who equates self-care with weakness or self-indulgence

Context

C-suite executive at a manufacturing company, working 70+ hour weeks through a major acquisition. Came to coaching for 'leadership effectiveness' but shows signs of decision fatigue and irritability with direct reports. Views any non-work activity as time stolen from responsibilities.

How to Introduce

Frame this as a performance audit, not self-care. 'We're going to assess the sustainability of your current operating sy...

2 Healthcare worker experiencing compassion fatigue during staffing crisis 🔒

🔒

4 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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