Self-Awareness Q&A

Identify why you thrive in some situations and struggle in others through guided self-assessment questions grounded in proven coaching practice.

Worksheet · 15 min · Print-ready PDF · Free download

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Preview Worksheet · 15 min

When to Use This Tool

Client knows they perform well in some situations and poorly in others but hasn't examined the pattern

Client wants to identify the conditions where they are most capable so those conditions can be recreated

Coach wants to open a self-awareness conversation using four questions that cover both peak performance and what pulls the client off course

How to Introduce This Tool Plus

There's a four-question self-awareness worksheet — when you're at your best, who...

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Interactive Preview Worksheet · 15 min

Tool Classification

Domain

Life Coaching

Type

Worksheet

Phase

Discovery Reflection

Details

15 min Opener As-needed

Topics

Identity Emotions Mindset

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Leader who performs inconsistently and cannot explain why

Context

A director gets excellent feedback on some projects and poor feedback on others. She cannot identify what the difference is between the two types of situations. Her self-assessment tends toward 'I just wasn't on my game that day.'

How to Introduce

Frame questions 1 and 3 as a pair. 'The first question maps when you're most capable. The third maps when you're most de...

2 High-achiever who has never examined the conditions that produce his best work 🔒

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4 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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Pairs Well With

Life

Self-Awareness and Confidence Scale

Client has strong self-knowledge but struggles to act on what they know

15 min Assessment

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+3 more with Plus

Services

Company

Dallas, TX · +1 (855) 51-COACH · info@tandemcoach.co

Some content on this site was created with the assistance of AI tools and reviewed by Tandem Coaching to reflect our coaching expertise and values.

Self-Awareness Q&A

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