Resolution Checklist

Turn broad life intentions into specific, named commitments with clear next steps using a structured checklist used in coaching sessions.

Checklist · 15 min · Print-ready PDF · Free download

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Preview Checklist · 15 min

When to Use This Tool

Client has broad intentions but hasn't translated them into concrete, named commitments

Client wants to track two distinct focus areas simultaneously without losing sight of either

Client is starting a new quarter or season and wants a simple, visible accountability structure

How to Introduce This Tool Plus

There's a two-card checklist with six slots each that you name yourself — so it ...

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Interactive Preview Checklist · 15 min

Tool Classification

Domain

Life Coaching

Type

Checklist

Phase

Goal Setting Action

Details

15 min Between sessions Monthly

Topics

Accountability Habits Values

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 A professional whose two focus areas are in direct conflict and who hasn't named the conflict

Context

A director who names his two focus areas as 'expanding my team's responsibilities' and 'taking on more strategic work myself.' The commitments under each card, examined together, reveal that both require his time and attention in the same blocks. He hasn't noticed that the two areas compete directly for the same resource. The two-card structure will surface this if the debrief examines both cards in relation to each other.

How to Introduce

Let him complete both cards before intervening. Then: 'Before we review the commitments, I want to look at both cards to...

2 A professional who fills the commitment slots with activities she already does rather than behavioral changes 🔒

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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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