Relationship Goals Worksheet

Apply goal-setting habits from your career to your relationships with a guided, coach-designed worksheet that clarifies priorities and next steps.

Worksheet · 30 min · Print-ready PDF · Free download

Get This Tool

Free PDF - professionally formatted, ready to print or fill digitally

Preview Worksheet · 30 min
Relationship Goals Worksheet - preview
When to Use This Tool
A client who has professional goals but has never applied the same intentionality to their personal relationships
Someone who realizes they've let important relationships drift and wants to change that
A professional whose success has come at the cost of connection and who wants to rebalance
How to Introduce This Tool Plus

When you think about the relationships in your life that matter most, which ones...

🔒 Unlock with Coaching Tools Plus →
Browse All Pages
Interactive Preview Worksheet · 30 min
Tool Classification
Domain
Relationships
Type
Worksheet
Phase
Goal Setting Action
Details
30 min Between sessions Monthly
Topics
Communication Accountability

For the Coaching Practitioner

Plus
Pathway Builder 🔒
Coaching Scenarios Plus
1 The high-performer who treats relationships as maintenance rather than investment
Context

Client's professional life is managed with intention, specificity, and accountability. Their relationships are not. They maintain connections reactively — responding when someone reaches out, showing up for major events — without setting any intentional direction for how those relationships develop. The relationship quality ratings often plateau or decline precisely because they are being maintained rather than invested in.

How to Introduce

Frame this as applying the same deliberateness they use professionally to a domain they have been managing reactively. '...

2 The client navigating significant professional success while close relationships grow distant 🔒
🔒
3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
Unlock with Coaching Tools Plus
For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
Unlock with Coaching Tools Plus

Pairs Well With

ADHD

Household Responsibility Matrix

ADHD adult living with others where household responsibilities are unclear or contested

30 min Framework
🔒
+3 more with Plus

This tool is part of a coaching pathway

Step 1 of 6 in A client who has professional goals but has never applied the same intentionality to their personal relationships

Next: Relationship Boundaries Worksheet → Explore all pathways →

Related Articles

Team Coaching Cost & Pricing: Honest Ranges, Models, and What Drives the Investment

Team Coaching Cost & Pricing: Honest Ranges, Models, and What Drives the Investment

Read article →
ICF Team Coaching Competencies: What They Look Like in Practice

ICF Team Coaching Competencies: What They Look Like in Practice

Read article →
The Work-Life Harmony Blueprint – ADHD Coaching for Work-Life Integration and Balance

The Work-Life Harmony Blueprint – ADHD Coaching for Work-Life Integration and Balance

Read article →
Coaching - It’s more than just asking questions

Coaching - It’s more than just asking questions

Read article →
What Is Coaching Supervision and Why Does It Matter?

What Is Coaching Supervision and Why Does It Matter?

Read article →
Master Your Coaching Toolkit: 5 Must-Have Techniques for Driving Client Success

Master Your Coaching Toolkit: 5 Must-Have Techniques for Driving Client Success

Read article →