Overcoming Procrastination Worksheet

Pathway Builder 🔒
Domain
Executive
Type
Worksheet
Phase
Action
Details
15 min Mid session As-needed
Topics
Mindset Time Management Executive Function

Designed for leaders and executives navigating organizational complexity.

When to Use This Tool
A client keeps putting off a specific task or project despite knowing it matters
Diagnosing the real reason for the delay — fear, overwhelm, perfectionism, or something else
Matching the right intervention to the actual cause of stalling
How to Introduce This Tool Plus

What's the one thing you keep not doing that you know you should — and what do y...

Download This Tool

Free PDF - print-ready, professionally formatted

Preview Worksheet · 15 min

For the Coaching Practitioner

Plus
Coaching Scenarios Plus
1 Executive avoiding a strategic decision that has been deferred for months
Context

A senior leader has a significant decision sitting on their desk - a restructuring call, a vendor relationship to end, a direct report performance conversation - that has been repeatedly deferred. The delay is now creating downstream problems. When asked why, they say they're 'waiting for more information.'

How to Introduce

Frame the root cause diagnosis as the primary output of the exercise, not the action step. 'Before we talk about what to...

2 Entrepreneur stuck on one high-effort task that blocks everything else 🔒
🔒
3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
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For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
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Pairs Well With

Life

Weekly Planner

Client plans but carries unresolved tension from the previous week into everything new

15 min Worksheet
🔒
+3 more with Plus

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