Health and Wellness Goals

Client is performing at a high level professionally but energy, sleep, and physical health have eroded enough to affect cognitive performance — slower thinking, shorter fuse in meetings, less capacity for strategic work. They intellectually accept the connection between physical health and professional performance but have not acted on it. Framing health as a performance variable is the entry point that bypasses their usual resistance.

Frame this as a performance audit, not a wellness intervention. 'I want to look at four dimensions that directly affect ...