Goal Clarity Worksheet

Clarify why your goal matters and whether it’s truly yours with a coach-tested worksheet that turns vague aims into clear priorities.

Worksheet · 30 min · Print-ready PDF · Free download

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Preview Worksheet · 30 min
Goal Clarity Worksheet - preview
When to Use This Tool
A client states a goal but isn't fully sure why it matters or whether they actually want it
Someone examining a goal from nine angles including cost, alignment, and emotional relationship
Separating goals they've genuinely chosen from ones they feel obligated to pursue
How to Introduce This Tool Plus

Before we work on how to get there — what makes you sure this is actually the go...

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Interactive Preview Worksheet · 30 min
Tool Classification
Domain
Life Coaching
Type
Worksheet
Phase
Discovery Goal Setting
Details
30 min Between sessions As-needed
Topics
Values Accountability

For the Coaching Practitioner

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Pathway Builder 🔒
Coaching Scenarios Plus
1 Client whose stated goal is more about escaping the current situation than reaching something specific
Context

Your client wants out of their current role. That is the energy behind the goal: escape. The goal they have named - 'move into a leadership role' - is a direction rather than a destination. It was chosen because it is away from the current situation, not because leadership is what they most want. This distinction matters because it produces different actions and different standards for success. A client who is escaping is satisfied by almost any exit. A client who is moving toward something specific knows what they are looking for and can evaluate whether they've found it. Questions 1 and 2 on the Goal Clarity Worksheet - 'What do I really want?' and 'What value will this add to my life?' - are the specific fields where this distinction surfaces.

How to Introduce

Frame this as testing whether the goal is the real goal. 'The worksheet goes through the goal from nine different angles...

2 Client who has been coaching toward the same goal for eight months with limited progress 🔒
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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
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For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
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Pairs Well With

Life

R.A.R.E. Reflection Framework

I want to reflect on my behavior and understand where I'm owning my part and where I'm deflecting

30 min Framework
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+3 more with Plus

This tool is part of a coaching pathway

Step 4 of 6 in ADHD adult who is newly diagnosed and wants structured space to name which challenges are most affecting their daily life

Next: Goal & Habit Map → Explore all pathways →

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