Coaching Goals Worksheet

Define what success looks like in writing so goals are measurable and actionable, using proven coaching prompts that keep you on track.

Worksheet · 15 min · Print-ready PDF · Free download

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Preview Worksheet · 15 min
Coaching Goals Worksheet - preview
When to Use This Tool
Client sets goals but never writes down what success would actually look like
Client keeps revisiting the same goal without moving forward
Client says goals are important but can't articulate why they personally matter
How to Introduce This Tool Plus

There's a worksheet here that asks you to name not just a goal but the reason it...

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Interactive Preview Worksheet · 15 min
Tool Classification
Domain
Life Coaching
Type
Worksheet
Phase
Goal Setting Action
Details
15 min Opener As-needed
Topics
Accountability Mindset Identity

For the Coaching Practitioner

Plus
Pathway Builder 🔒
Coaching Scenarios Plus
1 Manager whose goals are clear in conversation but undefined on paper
Context

A senior manager has been in coaching for six weeks. Each session includes a discussion of what she wants to work on, and she articulates her direction clearly in conversation: becoming a stronger voice in cross-functional settings, managing her visibility with senior leaders, and developing her direct reports more intentionally. She has not written any of these down in a structured form. Each session starts with a slightly different framing of the same goals. Her coach notices that the goals are shifting in language without moving forward in action — a signal that the goals haven't yet been grounded in motivation and success criteria.

How to Introduce

Use the tool's structure to move from conversational to committed. 'You've described your goals clearly in every session...

2 Executive who starts coaching without a clear contract for what it is for 🔒
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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
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For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
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Pairs Well With

Life

Yes / No / Maybe Statement Assessment

Client can recognize what's unresolved but hasn't acted on it yet

5 min Assessment
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+3 more with Plus

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