Appointments Tracker

Pathway Builder 🔒
Domain
ADHD
Type
Tracker
Phase
Action
Details
15 min Between sessions Weekly
Topics
Executive Function Time Management Accountability

Built for ADHD brains – structured support for executive function challenges.

When to Use This Tool
ADHD adult who misses appointments or arrives unprepared because of poor tracking
A client who needs a centralized system to log and confirm upcoming appointments
Person who wants a single page to see all commitments and their preparation status
How to Introduce This Tool Plus

Missing or fumbling an appointment is rarely about not caring - it's usually abo...

Download This Tool

Free PDF - print-ready, professionally formatted

Preview Tracker · 15 min

For the Coaching Practitioner

Plus
Coaching Scenarios Plus
1 Executive with ADHD whose missed prep is creating reputation damage
Context

Senior director at a consulting firm with recently disclosed ADHD. Has stopped missing meetings but consistently arrives without materials, forgets client context, or shows up to presentations having not reviewed the deck. Partners are questioning readiness for promotion.

How to Introduce

Frame this as reputation recovery, not time management. 'You are not missing appointments anymore, but unprepared appear...

2 New manager overwhelmed by sudden increase in meeting volume 🔒
🔒
4 coaching scenarios with introduction language, observation guides, debrief maps, and red flags
Unlock with Coaching Tools Plus
For professional coaches and coaching practitioners
Tool Flow Plus
See what this tool requires and produces in a coaching engagement
Unlock with Coaching Tools Plus

Pairs Well With

ADHD

Weekly Distractibility Tracker

ADHD adult who has difficulty staying on task and wants to track how often distractibility interrupts their work

5 min Tracker
🔒
+3 more with Plus

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