ADHD Wheel of Life Assessment

Pathway Builder 🔒

Domain

ADHD

Type

Assessment

Phase

Discovery Reflection

Details

15 min Opener As-needed

Topics

Identity Values Executive Function

Built for ADHD brains – structured support for executive function challenges.

When to Use This Tool

ADHD adult who needs a baseline picture of satisfaction across all life areas

A client who wants to see which dimensions of their life are most out of balance

Person who is unsure where to focus energy given competing life priorities

How to Introduce This Tool Plus

Before we decide where to focus, it helps to see the whole picture. This wheel m...

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Preview Assessment · 15 min

For the Coaching Practitioner

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Coaching Scenarios Plus

1 Senior manager with ADHD who hyperfocuses on work at expense of everything else

Context

Director of Operations at a manufacturing company, recently diagnosed with ADHD at 38. Came to coaching because their partner threatened to leave if work doesn't stop consuming their entire life. Client believes they just need better time management skills.

How to Introduce

Frame this as attention tracking, not life balance. 'ADHD brains often pour available attention into whatever has the mo...

2 Marketing executive avoiding the tool because all areas feel equally broken 🔒

🔒

4 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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