Session Q&A Template

A simple pre-session Q&A template that helps life coaching clients arrive prepared, so sessions stay focused and reflective.

Worksheet · 15 min · Print-ready PDF · Free download

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Preview Worksheet · 15 min

When to Use This Tool

Client arrives to sessions reactive rather than reflective because they have not prepared questions in advance

Client's session time is used for information exchange rather than deeper exploration because the questions are surface-level

Coach wants the client to take ownership of the session agenda by preparing structured questions ahead of time

How to Introduce This Tool Plus

This is a four-question preparation template where you write the question and yo...

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Interactive Preview Worksheet · 15 min

Tool Classification

Domain

Life Coaching

Type

Worksheet

Phase

Reflection Review

Details

15 min Between sessions Weekly

Topics

Accountability Mindset Communication

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Client who arrives to every session without a clear agenda

Context

A team leader shows up to weekly sessions responsive and engaged but without a clear sense of what she wants to work on. The coach ends up doing the agenda work in the first 10 minutes of every session. The sessions are useful but not client-led. She's treating coaching like a meeting she attends rather than a process she's driving.

How to Introduce

Give the tool with an explicit framing: 'Between now and our next session, I want you to write down four questions you a...

2 Client whose sessions feel productive but produce little change between them 🔒

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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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