Energy Audit

Pinpoint what’s draining your energy and why, with a structured executive assessment that turns vague fatigue into clear, actionable insights.

Assessment · 15 min · Print-ready PDF · Free download

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Preview Assessment · 15 min

When to Use This Tool

A leader feeling drained without being able to say exactly why

Mapping what drains versus energizes across work, relationships, environment, and mindset

Identifying where time is going versus where energy is actually coming from

How to Introduce This Tool Plus

If you think about your typical week, what leaves you feeling more capable and a...

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Interactive Preview Assessment · 15 min

Tool Classification

Domain

Executive

Type

Assessment

Phase

Discovery

Details

15 min Mid session Monthly

Topics

Self-Care Time Management Leadership

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Burned-out VP who cannot identify what to cut

Context

A VP of Operations describes being exhausted but says every item on her plate is 'critical.' She's been running at this pace for 18 months and knows something has to change but can't see what. She frames the problem as workload volume, but when pressed she can't name a single meeting she'd be willing to remove.

How to Introduce

Position this as a diagnostic, not a decision tool. 'We're not going to figure out what to cut yet. We're going to map w...

2 Mid-career professional considering a career pivot 🔒

🔒

3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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