Career Reflection Journal

Clarify what you want next in your career when you feel stuck, using coach-led prompts grounded in proven reflection and goal-setting methods.

Worksheet · 45+ min · Print-ready PDF · Free download

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Preview Worksheet · 45+ min

When to Use This Tool

A client feels stuck in their career but isn't sure what they actually want

A client is planning their next career move and wants to reflect before jumping to action

A client wants to connect what energizes them now to where they're heading

How to Introduce This Tool Plus

Looking across all four sections — what's the clearest thing that emerged about ...

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Interactive Preview Worksheet · 45+ min

Tool Classification

Domain

Career

Type

Worksheet

Phase

Discovery Reflection

Details

45+ min Between sessions As-needed

Topics

Identity Values Career Transition

For the Coaching Practitioner

Plus

Pathway Builder 🔒

Coaching Scenarios Plus

1 Client who is stuck in their career without understanding why

Context

A professional who has been in the same role or at the same level for longer than they intended cannot identify what is keeping them there. They attribute it to external factors — lack of opportunity, organizational politics, market conditions — without having examined their own energy, capabilities, or contribution patterns. The four-section structure provides a diagnostic before any career strategy conversation.

How to Introduce

Position as a current-state mapping exercise before any forward planning. 'Before we talk about what to do next, let's u...

2 Client jumping into career planning before doing honest self-reflection 🔒

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3 coaching scenarios with introduction language, observation guides, debrief maps, and red flags

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For professional coaches and coaching practitioners

Tool Flow Plus

See what this tool requires and produces in a coaching engagement

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