Cherie Silas, MCC

This comprehensive guide debunks common myths about ADHD in the workplace, provides clarity on legal protections, and offers practical strategies for creating environments where neurodivergent professionals can thrive and contribute their unique strengths.

Explore how organizations can build inclusive executive cultures that leverage neurodiversity and ADHD leadership strengths. Learn practical frameworks for supporting neurodiverse talent at the leadership level and creating competitive advantage through cognitive diversity.

ADHD can intensify work-life balance challenges, leading to burnout and decreased performance in both domains. Discover how specialized coaching helps professionals develop sustainable boundaries, energy management strategies, and integration techniques that work with ADHD traits rather than against them. Learn practical approaches to prevent burnout while maintaining career success and personal wellbeing.

Transform workplace chaos into order with ADHD-friendly organizational strategies. Discover how specialized coaching helps professionals develop sustainable systems for managing information, creating effective workflows, and maintaining organization long-term. Learn why traditional approaches often fail and how to build organizational skills that work with your ADHD brain rather than against it.

Discover how ADHD coaching transforms emotional reactivity into leadership strength. This article explores evidence-based strategies for leaders to enhance emotional intelligence, from quick regulation techniques to long-term resilience building. Learn how mastering your emotions can improve team relationships, decision-making, and executive presence—even in high-pressure situations.

Struggling with productivity at work? Discover proven ADHD coaching strategies to master time management, overcome procrastination, and maintain focus in professional settings. Learn why traditional productivity advice often fails and how personalized coaching techniques can transform your workday from overwhelming to manageable. Includes a practical daily checklist and expert tips for lasting results.

Unlock your leadership potential with ADHD. Discover executive coaching strategies tailored for senior leaders and executives with ADHD—transforming challenges like impulsivity and distractibility into strengths such as innovation, decisive action, and authentic executive presence. Learn how to leverage your unique thinking style for leadership excellence.

Unlock your leadership potential with ADHD coaching tailored for executives and professionals. Discover how evidence-based strategies can transform ADHD challenges into strengths, boost executive function, and help you thrive at the highest levels of your career.