Optional Home Task Map

HOME & ROUTINE TOOLS

Optional client-owned prompts; use, adapt, reorder, or skip based on context.

Using This Optional Tool

This tool offers optional prompts to map selected home tasks, timing, ownership, access, and options without diagnosing ADHD or prescribing a complete schedule. Its fields are prompts, not findings, requirements, professional advice, or a complete model of the situation.

Use the client's own words. Separate direct observations and sources from interpretations, assumptions, predictions, and unknowns. Any field can be renamed, reordered, repeated, left blank, revisited, or discarded.

How to Use Optional Home Task Map

Choose one relevant situation or question, or skip the tool.
Use only the prompts that fit the client's goal, language, access needs, consent, privacy, and context.
Record evidence, interpretations, and unknowns separately; no response proves a cause, trait, score, priority, or outcome.
Keep any question, experiment, support, referral, action, or no action optional and client-owned.

Choice and Support Boundary

Optional coaching reflection, not therapy, diagnosis, medical care, a validated assessment, or business, financial, tax, accounting, investment, legal, employment, or relationship advice. Skip, adapt, or stop. Do not infer a cause, condition, trait, motive, truth, score, risk, priority, or required response from an answer, blank, label, difficulty, repetition, or estimate. Preserve privacy, consent, access, culture, power, context, and uncertainty; use qualified or emergency support for unsafe, severe, or out-of-scope concerns.

Optional Home Task Map

Use any field in any order. Rename, repeat, skip, or stop.

Selected task or area

Client- or household-chosen wording, or blank.

Current timing or frequency

What is observed, preferred, required, or uncertain?

Ownership and consent

Who has agreed, declined, shares, or has not been asked?

Capacity and access

What time, energy, mobility, sensory, financial, or other context matters?

Optional Home Task Map continued

Use any field in any order. Rename, repeat, skip, or stop.

Flexible schedule option

Choose any day, range, cue, rotation, delegation, or no schedule.

Optional review

What worked, changed, remained incomplete, or should be removed?

Optional review

What is directly observed, what remains interpreted or unknown, and which optional question, support, referral, experiment, or no next step feels useful?

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