Multi-Area Goals
Worksheet

GOAL SETTING TOOLS

Set goals across four life domains so progress
isn't one-dimensional.

Why Four Domains

Goals that focus on a single area — usually career — create imbalance. A client who doubles their income while their health declines or their relationships fray hasn't made progress. They've traded one problem for another.

This worksheet distributes goal-setting across four domains that together represent a complete life: Health & Wellness, Career & Financial, Relationships & Community, and Fun & Personal Growth. The constraint of five goals per area forces prioritization rather than aspiration. You can't list everything. You have to choose what matters most right now.

The single most important goal section at the bottom is the worksheet's core output. After naming goals across all four domains, clients often discover that one of them carries more weight than the others — not because it's the most urgent, but because achieving it would create momentum everywhere else.

How to Use This Worksheet

  1. Complete all four domains before ranking. Don't try to identify your most important goal until you've worked through all areas. The answer often emerges from the contrast.
  2. Write goals, not wishes. Each entry should describe a specific outcome, not a hope. "Run a 5K by June" is a goal. "Be healthier" is not.
  3. Identify your single most important goal. After completing all four sections, choose the one goal that — if achieved — would have the greatest ripple effect across other areas of your life.

My Goals

Health & Wellness
1
2
3
4
5
Career & Financial
1
2
3
4
5
Relationships & Community
1
2
3
4
5
Fun & Personal Growth
1
2
3
4
5

Priority Goal

My single most important goal across all areas:
Why this one matters most right now:

Tandem Coaching Partners

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partnering with executives and organizations
to unlock sustainable growth.

Consultation

tandemcoach.co/
contact-us

Email

info@tandemcoach.co

Phone

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