Life Goals by
Category

GOAL SETTING TOOLS

Capture your goals across the key domains of life
to see the full picture of what you want.

See the Full Picture

Goals set in isolation - focused only on career, or only on health - often come at the expense of other areas. Viewing your goals across multiple life domains at once makes the trade-offs and the connections visible. It also surfaces areas where you have no goals at all, which can be as telling as the areas where you have many.

This is a breadth tool, not a depth tool. The aim is to capture what matters to you across each category, not to fully develop a plan for any single one.

How to Use This Worksheet

  1. Work through each column in turn. Write any goals - short-term or long-term - that come to mind for that area.
  2. Aim for at least one entry per category. Blank columns deserve attention.
  3. Do not filter for realism at this stage. Write what you actually want, not what seems achievable.
  4. After completing all columns, review the full picture. Notice which categories feel full and which feel neglected.
  5. Bring this worksheet to your coaching session to identify where to focus and how the different areas connect.

Life Goals by Category

Family / Friends Work / Career Body Mental Health / Spirituality

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