Life Direction Worksheet

Reflection & Journaling Tools

Use the long view to make better decisions about what matters now.

Life Direction Worksheet

One reliable way to clarify what you actually want is to remove the assumption that you have unlimited time to figure it out. This exercise uses a version of that approach - not to be morbid, but to create the kind of perspective that daily priorities tend to obscure.

When you imagine your life as already lived, something shifts. The question stops being "what do I want to do this year?" and becomes "what would I need to have done to feel that my life was worthwhile?" The gap between those two framings is where most of the useful information lives.

The four questions move from assessment (satisfied or not?) to direction (where am I heading now?) to adjustment (what would make it better?) to legacy (what do I want to be remembered for?). Taken together, they tend to surface what's missing more directly than forward-looking planning questions do.

How to Use This Worksheet

  1. Answer question 1 honestly - not with what you hope will be true, but with what's actually true right now.
  2. Question 2 asks where your current trajectory leads. Be specific about what "current direction" actually produces, not what you'd prefer it to produce.
  3. Question 3 is about practical change, not aspiration. Focus on concrete adjustments you could make.
  4. For question 4, resist abstract answers like "made a difference." Write what you'd actually want people to say - the more specific, the more useful.
  5. Bring your answers to your coaching session. The most important insights often come from questions 1 and 4 taken together.
If I died tomorrow, I would be satisfied with my life because...
The direction I am heading in right now is...
To be happier, I need to change...
I want to be remembered for...

What is the single most important change you named? What has been in the way of making it?

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