Core Values
Reflection
Assessment & Discovery Tools
From a broad list to five words you want to explore.
From a broad list to five words you want to explore.
People use value words in different ways, and the words that matter can change with context, culture, roles, and time. This worksheet offers a broad vocabulary for noticing which ideas feel relevant now; it does not reveal hidden motives or measure whether you are living correctly.
Start with the broad list, narrow to words that feel relevant, and choose up to five to explore. The optional rating step is personal shorthand for where a value feels supported or constrained right now, not a score or validated measure.
Check every value that resonates with you.
From the words you marked, which up to ten feel useful to explore now?
Which five, if any, feel most useful to explore now? Add your own words or leave the section blank.
For each of your five selected values, note how supported it feels right now and describe relevant context or constraints.
| Value | Current Support (personal 1-10) | Desired Attention | Context or Constraint |
|---|---|---|---|
What is one optional, realistic action you could take this month in support of a value you chose?
Look at the words you chose. Which feel useful in your current context, and which feel less relevant or uncertain? What examples helped you decide?
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