REFLECTION & DECISION SUPPORT TOOLS
Optional client-owned prompts; use, adapt, reorder, or skip based on context.
This tool offers optional prompts to record selected wins, contributions, feedback, learning, context, and meaning without making brain, memory, syndrome, values, capability, or performance predictions. Its fields are prompts, not findings, requirements, professional advice, or a complete model of the situation.
Use the client's own words. Separate direct observations and sources from interpretations, assumptions, predictions, and unknowns. Any field can be renamed, reordered, repeated, left blank, revisited, or discarded.
Optional coaching reflection, not therapy, diagnosis, medical care, a validated assessment, or business, financial, tax, accounting, investment, legal, employment, or relationship advice. Skip, adapt, or stop. Do not infer a cause, condition, trait, motive, truth, score, risk, priority, or required response from an answer, blank, label, difficulty, repetition, or estimate. Preserve privacy, consent, access, culture, power, context, and uncertainty; use qualified or emergency support for unsafe, severe, or out-of-scope concerns.
Use any field in any order. Rename, repeat, skip, or stop.
What happened, in observable terms?
Credit collaborators and context accurately.
Source, date, and exact observation.
What did I notice or learn, if anything?
Use any field in any order. Rename, repeat, skip, or stop.
Value, satisfaction, relief, pride, mixed feelings, or blank.
What made the event possible or difficult?
Avoid turning one event into a trait or prediction.
Remember, share with permission, revisit, or do nothing.
What is directly observed, what remains interpreted or unknown, and which optional question, support, referral, experiment, or no next step feels useful?
Work with a Tandem coach to explore the context, choices, and support that matter to you.
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