Wheel of Life

Assessment & Discovery Tools

A snapshot of where you are across eight dimensions of a full life.

Where This Tool Helps

The Wheel of Life shows you the shape of your life right now - not the life you're building toward, but the one you're actually living. Most people find that a few dimensions are well-developed and a few are quietly neglected. The wheel makes that imbalance visible in a way that a list of concerns rarely does.

What tends to surprise people is not which areas score low - those are usually known - but how uneven the overall shape is. A wheel with two high spokes and six low ones doesn't roll smoothly. That unevenness is the information.

Rate honestly for where things are now, not where they were last year or where you plan to bring them. The point is an accurate picture, not an aspirational one.

How to Use This Assessment

  1. Write the current month in the field at the top. This anchors the snapshot in time - useful when you return to it later.
  2. For each of the eight dimensions, rate your current level of satisfaction from 1 (very low) to 10 (fully satisfied). Mark or shade each segment out to that number.
  3. Work through all eight before reconsidering any. Your first instinct on each dimension is usually more accurate than a revised one.
  4. Step back and look at the overall shape. Where is the wheel full? Where is it flat? The gap between the tallest and shortest spokes is often where the most useful coaching conversation begins.
  5. Bring this to your next session. The wheel is a starting point for exploration, not a final verdict.
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Wheel of Life Assessment

For each segment, shade inward from the outer ring (10) toward the center (1) to reflect your current satisfaction rating.

Relationships Family & Friends Recreation Finances Growth Business Career Spirituality 10 8 6 4 2

Before Your Next Session

Which dimension, if you raised it by just two points, would have the most positive effect on the others? What has been in the way of that movement?

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Tandem Coaching Partners

Credentialed coaches with real-world leadership experience,
partnering with executives and organizations
to unlock sustainable growth.

Consultation

tandemcoach.co/
contact-us

Email

info@tandemcoach.co

Phone

855 51 COACH

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