PLANNING & ORGANIZATION TOOLS

Optional Digital Context and Cleanup Notes

Optional client-owned prompts; use, adapt, reorder, or skip based on context.

Using This Optional Tool

This tool offers optional prompts to review selected digital items and client-owned keep, organize, archive, delete, support, defer, or no-change options without diagnosing ADHD, clutter, decision fatigue, or a required cleanup. Its fields are prompts, not findings, requirements, professional advice, or a complete model of the situation.

Use the client's own words. Separate direct observations and sources from interpretations, assumptions, predictions, and unknowns. Any field can be renamed, reordered, repeated, left blank, revisited, or discarded.

How to Use Optional Digital Context and Cleanup Notes

Choose one relevant situation or question, or skip the tool.
Use only the prompts that fit the client's goal, language, access needs, consent, privacy, and context.
Record evidence, interpretations, and unknowns separately; no response proves a cause, trait, score, priority, or outcome.
Keep any question, experiment, support, referral, action, or no action optional and client-owned.

Choice and Support Boundary

Optional coaching reflection, not therapy, diagnosis, medical care, a validated assessment, or business, financial, tax, accounting, investment, legal, employment, or relationship advice. Skip, adapt, or stop. Do not infer a cause, condition, trait, motive, truth, score, risk, priority, or required response from an answer, blank, label, difficulty, repetition, or estimate. Preserve privacy, consent, access, culture, power, context, and uncertainty; use qualified or emergency support for unsafe, severe, or out-of-scope concerns.

Optional Digital Context and Cleanup Notes

Use any field in any order. Rename, repeat, skip, or stop.

Selected digital area

File, inbox, app, account, device, notification, or another area.

Observed issue or neutral state

What is directly visible, and what is inferred?

Importance and access

What may be needed, shared, regulated, or inaccessible?

Privacy, security, and retention

What rules, backups, rights, or risks matter?

Optional Digital Context and Cleanup Notes continued

Use any field in any order. Rename, repeat, skip, or stop.

Options

Keep, organize, archive, delete, unsubscribe, seek support, defer, or no change.

Small reversible test

What could be tried without losing needed information?

Optional next step

Client-owned action, support, review, or no action.

Optional review

What is directly observed, what remains interpreted or unknown, and which optional question, support, referral, experiment, or no next step feels useful?

Tandem Coaching Partners

Work with a Tandem coach to explore the context, choices, and support that matter to you.

Consultation

tandemcoach.co/
contact-us

Email

info@tandemcoach.co

Phone

855 51 COACH

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